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Featured articles

Featured

The Benefits of the Mediterranean Diet for Wellbeing

The Benefits of the Mediterranean Diet for Wellbeing

Why Retreats are the Perfect Corporate Team Bonding Experience

Why Retreats are the Perfect Corporate Team Bonding Experience

Nutrition whilst Travelling - Q&A with Gigi Erhardt

Nutrition whilst Travelling - Q&A with Gigi Erhardt

more from the blog

Slow Travel and Weightlifting with Coach Mike Cerbus

Stella Kamba 21/07/2021 Stella Kamba 21/07/2021

Slow Travel and Weightlifting with Coach Mike Cerbus

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International Women's Day 2021 - Q&A with Aoife Burke

Stella Kamba 21/03/2021 Stella Kamba 21/03/2021

International Women's Day 2021 - Q&A with Aoife Burke

Aside from being the second fittest Irish woman, Aoife Burke coaches and PTs all levels of CrossFit, spreading love and good spirits along the way.

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