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10 Ways to Recover From Burnout

Are you prone to burning out? Read our toolkit to help you overcome it, remove the risk of going back there, and bulletproof yourself for a rich, bold, fun life ahead. You’ve got this!

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Post-Open Recovery: How to Bounce Back

Is your body feeling sore, stiff, or inflamed after the CrossFit Open? Focusing on recovery is crucial to ensure you can return to training refreshed and ready to go. We spoke with two experts in the field, Danny Sayandan from The Livewell Clinic and Hattie Hewitt from MAP Online, to get their advice on recovery after the CrossFit Open.

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