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Jo Robinson Jo Robinson

Debunking The Top Five Fitness Retreat Myths

Attending a fitness retreat for the first time can feel daunting. You have so many questions about the location, the accommodation, the activities, and, of course, the other people who will be there. 

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Jo Robinson Jo Robinson

Madeira’s Hidden Gems: Travel Tips for Adventures in Madeira

We ran our first retreat in Madeira last year and completely fell in love with it. Dubbed the “Hawaii of Europe”, Madeira has plenty of tropical adventure opportunities, from the well-known pico-to-pico hiking trail to more off-the-beaten spots. We share what we found and look forward to you experiencing them with us in 2024.

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Stella Kamba Stella Kamba

Rediscovering Youth Through Fitness And Recovery

As a busy Londoner, I pride myself on being quick and productive, organising my life in little blocks on Google Calendar, getting stuff done at every living moment - be it on my commute, during meal times, and even in the queue for coffee. If there’s a lull in my day, I may as well get things done, right? 

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Stella Kamba Stella Kamba

Winter Treat Season Recap

A huge thank you to everyone who made it to our Winter Treats in October and January! Below is a selection of photos by Pablo Byrne. You can also find the notes from the last presentation here.

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