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Debunking The Top Five Fitness Retreat Myths
Attending a fitness retreat for the first time can feel daunting. You have so many questions about the location, the accommodation, the activities, and, of course, the other people who will be there.
Introducing Adventure Club: Activities To Get You Primed For Your Next Fitness Challenge Event
MLA’s long-awaited Adventure Club has arrived! As we gear up for our second event, what better time to celebrate all that Adventure Club has to offer, and share why we’ve added it alongside our regular programme of workshops and fitness retreats.