‘I Plan To Live Until I’m 127’ & 6 Inspiring Things To Learn From Triathlete, Entrepreneur & Investor Lara Morgan

As a founder, investor, mother of 3, and an ex-top ten world triathlete, one might assume that Lara Morgan might not have any time left for herself.

With a few weeks to go until the CrossFit Open, we’re gearing up for this pivotal moment in the fitness calendar with a look at what it really means to take part.

Whether you’re new to CrossFit or a seasoned athlete, a fundamental belief lies at the core of the sport: focus on the journey rather than the end result. It's about understanding that progress is a process, and true growth comes from consistency. The Open challenges participants both physically and mentally, and builds a mindset that values effort, resilience, and growth in the pursuit of excellence.