Earlier this month, we sat down for a Q&A session with the lovely coach Tamara Akcay, to find out a bit more about her coaching, what it means to train fitness and mindset together, and why it’s so important. Enjoy!

In May 2020 I had a conversation with elite gymnast and passionate educator Dave Durante on zoom, where we talked about his gymnastics career, his competition mindset, his family, the Power Monkey Camp and the things he does for fun. I hope you enjoy this as much as I did!

I sat down with Mike Cerbus from Power Monkey Fitness to find out what he means when he talks about ‘Strength in Faith’. Read below what we talked about! You can also watch the conversation on YouTube.