17 - 20 October

Crossfit + Yoga Weekend

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It’s half term. It’s a long way till Christmas. We are getting away from the city for high intensity fitness followed by proper recovery in the sun, fresh air, crystal clear water, with delicious food and the most supportive crew.


Stay

  • 3 nights accommodation at the award-winning Fig Tree Villa by the sea.

  • Wake up with the sunrise.

  • Access the open gym, paddleboard or go for a seaside walk anytime.


Train

We have with us an incredible team of coaches to lead and support you over the weekend.


Recharge

  • Morning and Evening yoga with Rebecca Harris.

  • 3 mediterranean-style balanced meals a day with the freshest local ingredients, planned by pH Nutrition to fuel your performance and help your recovery. 

  • Afternoon protein snacks.

  • Recover with a hike through the spectacular local gorge.

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17 - 20 October 2019 | £450-£500
from 90.00

All the varied fitness you can pack into 4 days!

Your coaches: Emma Gage (CrossFit), Eva Mostaert (Olympic Lifting), Rebecca Harris (Yoga).

This weekend is about giving your best in the Crossfit Open, then recovering to the full with yoga, swimming, hiking, eating the freshest food and making new friends.

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Your Coaches

 
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Eva Mostaert

Owner / Head Coach of Crossfit Epsilon

Burgener Strength Seminar Staff

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Emma Gage

Coach at MSquared Fitness

Owner / Head Coach at SwimWod

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Rebecca Harris

Owner of Yoga by Rebecca

Yoga teacher at Lumi Power Yoga and Virgin Active